Raw Generation juices are made of nothing but pure fruit and vegetable juices. We strategically chose a variety of fruits and greens to ensure that our juices would pack the best nutritional punch possible! Our blends contain fat-fighting vitamins and minerals, and is a source of complete plant-based protein.
Take a look and see just what you’re getting in every sip of our juices!
Almonds are high in heart-healthy monounsaturated fats and will prevent the risk of heart attack when consumed regularly. The flavonoids in almond skins work with antioxidant vitamin E in almonds to protect artery walls from damage and reduce the risk of heart disease; almonds also lower bad cholesterol. They are rich in phosphorous to promote strong teeth and bones. Riboflavin and L-carnitine boost brain activity and may reduce the risk of Alzheimers. Healthy fats, lots of protein and fiber together contribute to feeling full, helping to promote weight loss. Magnesium regulates blood sugar to prevent cravings.
This antioxidant-rich berry is both immune-stimulating and energy-boosting, neutralizing free radicals. Antioxidants prevent aging and diseases associated with oxidative damage like cancer and heart disease. It is especially high in anthocyanins, a powerful anti-inflammatory antioxidant which lowers blood cholesterol levels. Consuming acai berries regularly will leave skin glowing.
Aloe vera juice is a strong anti-inflammatory and has a potent effect on enhancing blood quality and allowing the blood to more effectively transport oxygen and nutrients to the body's cells. It also makes vitamin C, vitamin E and other antioxidants work better. Aloe has been known to aid in digestion, allowing the body to eliminate toxins more easily and frequently. Good digestion is an important factor in weight loss.
Apples contain ample quantities of immune-boosting vitamin C and beta-carotene, both of which are powerful antioxidants. The phytonutrients in apples can help stabilize blood sugar levels, lower cholesterol, promote good digestion, reduce arthritis and inflammation, and cleanse the liver. Apples reduce bacteria in the mouth and prevent tooth decay. Their high fiber content makes them excellent for weight loss.
Bananas sustain blood sugar and energy levels. They are high in fiber and boost metabolism, making them excellent choice for promoting weight loss. Tryptophan in bananas is converted to serotonin which helps combat depression. Bananas reduce PMS symptoms and improve mood. High in potassium, they lower blood pressure and protect against heart attack and stroke, and are necessary for proper function of the cardiovascular, nervous, and digestive systems.
One of the richest dietary sources of antioxidants, beets are a wonderful tonic for the liver and work as a purifier for the blood. Beets are high in carbohydrates which means they are a great instant energy source, and can be regarded as body fuel, increasing stamina for exercise. High in soluble and insoluble fiber, they are great for weight loss and fighting fat. Beets also guard against colon cancer. They are full of naturally occurring nitrates- compounds which improve blood flow throughout the brain, heart, and muscles and lower blood pressure. Beets are a natural aphrodisiac.
Bell Peppers, yellow
Yellow bell peppers are full of vitamin C and vitamin E for youthful skin. High levels of vitamin C also boost the immune system. The capsaicin in bell peppers reduces bad cholesterol, eases inflammation, and increases the rate of fat burning which leads to weight loss. Yellow bell peppers are great for eye health because they contain lutein, zeaxanthin, and beta-carotene.
Flavonoids in blueberries improve memory and cognitive function, preventing neurodegenerative diseases. Blueberries help to maintain healthy blood pressure. They are packed with antioxidants which strengthen the immune system, protect against cell damage, and decrease free radicals which lead to aging and wrinkles. Anthocyanins attack cancer-causing free radicals and can block the growth of tumor cells. Catechins in blueberries activate fat-burning genes to assist with weight loss, particularly belly fat loss.
Red cabbage has been shown to have anticancer properties when consumed regularly; as a result of the high content of glucosinolates. It is a great source of phytonutrients which help to detoxify carcinogens and pollutants. Red cabbage is full of carotenoids beta-carotene, lutein and zeaxanthin which are excellent for eye health.
Cacao Powder (raw)
Antioxidant-rich raw cacao powder contains the most flavonoids of any food that has been tested, helping to promote cardiovascular health by lowering blood pressure, improving circulation, lowering LDL cholesterol, and reducing plaque build-up on artery walls. Raw Cacao raises serotonin levels in the brain and stimulates secretion of endorphins, helping to promote a positive mood and boost energy levels.The high chromium content of raw cacao promotes weight loss and naturally regulates blood sugar. Cacao promotes digestion by stimulating production of digestive enzymes.
Drinking carrot juice cleanses and restores the liver, the body's master cleanser. Anti-aging beta-carotene in carrots promotes eye health and is great for the skin. Regular consumption of carrots reduces bad cholesterol levels as well as the risk of heart attack and stroke. Carrots contain the soluble fiber calcium pectate which helps fight fat.
Energy dense and high in fiber, cashews are filling and great for weight loss. GOOD monounsaturated fats- including oleic acid and palmitoleic acid- help to promote heart health; they reduce high triglyceride levels and LDL cholesterol levels. Cashews are also a good source of protein, antioxidants, and cancer preventive phytochemicals. They contain magnesium which relieves PMS symptoms and muscle cramps and helps manage type 2 diabetes. They have an ideal ratio of omega 3 and omega 6 fatty acids.
Celery is high in fiber which benefits weight loss as well as cholesterol level, blood sugar control and overall digestive health. Celery contains at least eight families of anti-cancer compounds which stop the growth of tumors cells and prevent free radical damage. Celery is a natural laxative which relieves constipation. It also eliminates toxins from the body which promotes kidney health and prevents kidney stones, lowers blood pressure, and calms the nervous system making celery helpful for insomnia.
Chia seeds are an excellent source of omega fatty acids and protein. They contain anti-aging and anti-cancer antioxidants, and will help to maintain a healthy weight . The omega-3s in chia seeds can help reduce inflammation, enhance cognitive performance and reduce high cholesterol. They are full of fiber for reduced inflammation and lowering bad cholesterol. The high content of calcium, phosphorous, magnesium, and manganese prevent hypertension.
Cilantro helps cleanse the body of toxic heavy metals, lowers blood pressure, relieves stomach issues like nausea and gas, reduces urinary infections, and reduces PMS symptoms (cramping and mood swings). Cilantro helps with anxiety. It is rich in antioxidants, essential oils, vitamins, and dietary fiber which help to lower bad LDL cholesterol.
Cinnamon contains antioxidant polyphenols, promoting cardiovascular health. It has been shown to stabilize blood sugar, making it helpful for weight loss, mood and energy stabilization, diabetes, and hypoglycemia. It reduces LDL cholesterol. Cinnamon increases blood circulation which generally helps to boost metabolism, also helpful for weight loss. Cinnamon is anti-bacterial.
Coconut kills disease-causing viruses, bacteria, and fungi, and helps to treat a wide range of the most uncomfortable conditions including influenza, lice, urinary tract infections, tapeworms, herpes, gonorrhea, and bronchitis. Hydrating coconut provides a quick energy boost for improved athletic performance and endurance. It helps relieve diabetes symptoms and digestive system disorders, stabilizes blood sugar, regulates hormones, increases thyroid production, and lowers cholesterol. Coconut promotes healthy, young-looking skin and hair, warding off wrinkles.
Collard greens are high in calcium to fight osteoporosis. They are very high in chlorophyll which rejuvenates the liver and increases oxygen flow to the body. With antibiotic, antiviral, and anticancer properties, they are also an excellent source of vitamin A, strengthening the immune system. Beta-carotene fights disease and the fiber content fights fat. The folate in collard greens helps in normal nerve function.
Packed with antioxidants that prevent heart disease, they also have antibacterial effects, and are full of vitamin C. Cranberries relieve urinary tract infections, and are a rich source of the flavonoid quercetin which prevents colon cancer and breast cancer. They are good for dental health because they reduce plaque which leads to cavities.
Cucumbers are 95 percent water, keeping the body hydrated while also helping the body eliminate toxins. Due to its low calorie and high water content, cucumber is ideal for people who are seeking weight loss. The high water content and dietary fiber in cucumbers are very effective in ridding the body of toxins from the digestive system, aiding digestion. They have most of the vitamins the body needs each day, boosting immunity and energy levels. With a significant amount of potassium, magnesium, and fiber, they help to regulate blood pressure. Cucumbers help relieve heartburn and regular consumption will dissolve kidney stones.
Energy-boosting dates are nutrient rich with vitamins A, K, and B vitamins and various minerals, including potassium which helps regulate a healthy nervous system and reduce risk of stroke, and iron which helps treat anemia. They are high in dietary fiber which helps to reduce LDL cholesterol, aids in digestion, and balances blood sugar levels. The tannins in dates (flavonoid polyphenolic antioxidants) have anti-infective, anti-inflammatory, and anti-hemorrhagic properties. Dates stimulate growth of friendly bacteria in intestines to help intestinal disorders, and also provide relief from constipation, heart problems, sexual dysfunction, and abdominal cancer.
Ginger stimulates digestion and relieves stomach issues like nausea and gas. An excellent natural anti-inflammatory agent, ginger will relieve joint and muscle pain. Ginger is a superfood that has a unique concentration of nutrients that synergize together to boost the potential and absorption of other essential nutrients it is combined with. It clears sinuses and gets rid of nose and throat congestion.
Grapes stimulate the body’s metabolism to burn excess food and waste and improve blood circulation. They can relieve heart palpitations, indigestion, and inflammatory diseases like asthma, and are high in cancer-preventative antioxidants.Grape juice provides powerful relief from migraines and headaches.
Grapefruit is great for weight loss; it increases metabolism and is high in enzymes that burn fat. Grapefruits contain salicylic acid for relief of arthritis symptoms. Vitamins A and C work together with the lycopene in grapefruits to help destroy cancer-causing free radicals. Bioflavonoids in grapefruit have been shown to halt the spread of breast cancer. Grapefruit also boosts immunity and liver function, and fights fever, sore throat, and cold.
Kale has exquisite antioxidant content to prevent premature aging and protect against cancer, and a concentration of major nutrients which boost skin health. Loaded with calcium, iron, and folic acid, kale is ideal for bone health, anemic conditions, and fortifying nutrition for pregnant and nursing. Kale’s very high Vitamin C content boosts immunity, relieves joint stiffness, and increases metabolism leading to weight loss. Kale is high in Vitamin A, great for vision and skin and lung cancer prevention, and Vitamin K which helps with Alzheimers disease and further protects against various cancers. Kale has a healthy balance of omega-3 and omega-6 fatty acids, promoting the body’s strength and beauty. Its omega-3 fatty acids make it an excellent anti-inflammatory food, fighting asthma, arthritis, and autoimmune disorders. Omega-3 fatty acid alpha-linoleic acid is essential for brain and heart health, and reduces the risk of type 2 diabetes. Kale helps lower cholesterol levels, supports cardiovascular health. Filled with fiber and sulfur, kale is excellent for liver health, lowering cholesterol, and detoxifying the body.
Full of vitamins and minerals that benefit prenatal health and development, kiwis are also anti-anemic because of their high content in iron, copper and vitamin C. They are full of antioxidants which neutralize free radicals and prevent aging and inflammation. Their high fiber content cleanses the digestive tract and relieves constipation.
Nutrient dense and high in vitamin C, kohlrabi helps the body absorb essential minerals like iron and boosts energy production. Its high potassium content helps to lower blood pressure and maintain heart health. Full of fiber kohlrabi aids in digestion, promotes a healthy metabolism, regulates body weight, and is helpful for weight loss. High in free-radical fighting antioxidants, kohlrabi contains cancer-preventive phytochemicals, including glucosinolates, which help the liver detoxify carcinogens, and is great for immune system support. The antioxidants in Kohlrabi are also helpful for asthma.
With citric acid, calcium, magnesium, vitamin C, bioflavonoids, and pectin, lemons are antibacterial, antiviral, and they boost the immune system. The rich vitamin C content helps neutralize free radicals linked to aging and disease. Lemons contain 22 anti-cancer compounds, including naturally occurring limonene which slows or stops the growth of cancer tumors, and flavonol glycosides which stop cell division in cancer cells. They are a surprisingly alkaline fruit when they digest in the body, helping to restore balance to the body’s pH . Lemon juice aids in digestion and increases bile production which helps cleanse the liver, boosting weight loss. Lemons help improve the assimilation of nutrients by the body, and also lower cholesterol. Lemons have been used medicinally to help treat asthma, bronchitis, colds, gallstones, headache, and indigestion.
Limes promote youthful skin, aid in digestion, and relieve constipation. They are anti-carcinogenic, preventing stomach, blood, and colon cancers. They are great for heart health because they help to lower blood pressure and reduce LDL cholesterol. Citric acid in limes is anti-inflammatory and relieves arthritis; it also helps to burn fat and prevents kidney stones. The vitamin C in limes will reduce fever.
Maca powder, raw
Maca improves sexual function: increases libido, balances hormones, and increases fertility. It helps PMS and menopause symptoms, alleviating cramps, hot flashes, and mood swings. Maca increases energy levels and athletic performance, and treats chronic fatigue. Maca also helps osteoporosis, improves memory, and boosts the immune system. It will help clear up acne.
Nutrient packed cantaloupe is rich in antioxidants including beta-carotene and vitamin C that help prevent heart disease and many other degenerative diseases. The high antioxidant content also prevents cancer, particularly intestinal cancer and melanoma. Vitamin A in cantaloupe improves vision and reduces the risk of cataracts. Cantaloupe helps insomnia, calms anxiety, and relieves muscle cramps. High in folic acid, important for healthy growth and maintenance of cells within the body, it is also important for pregnant women, preventing neural tube defects in infants. Cantaloupe leaves skin bright and glowing because it promotes the synthesis of collagen and skin.
Hydrating honeydew is high in cholesterol-reducing soluble fiber which also relieves digestive issues. It is rich in calcium for bone and teeth health and potassium which helps hypertension. The vitamin C in honeydew is great for immunity and healthy skin.
Watermelon contains powerful antioxidant flavonoids like lycopene (the most lycopene of any tested fresh fruit or vegetable) and beta-carotene which neutralize free radicals in the body, offering protection against colon, prostate, breast, endometrial, lung, and pancreatic cancer. Watermelon is also rich in immunity boosting vitamin C, B vitamins for better brain function, and other essential minerals like calcium, magnesium, phosphorus, potassium, helping to reduce the risk of heart attack, stroke and colon cancer. Beta carotene and vitamin C relieve inflammation and arthritis. Electrolyte-rich watermelon is cleansing, alkalizing, and diuretic- excellent for flushing out toxins from the kidney and bladder. The rich antioxidant content reduces toxicity from the body, reducing asthma attacks.
Mint soothes the stomach and eases aches and pains including menstrual cramps. It is a great remedy for nausea (including morning sickness) and headache, and clears up respiratory problems like coughing or congestion. Mint fights depression, stress, and fatigue. Mint stimulates digestive enzymes and as a result is helpful in boosting weight loss.
Oranges are packed with vitamin C which promotes healthy immune system function, helping to prevent colds and infections, and also destroying free radicals which damage DNA and lead to cancer. The antioxidants in oranges also slow the free radical damage that leads to aging. Oranges are a great source of the electrolyte mineral potassium, responsible for normal heart function; low potassium levels can lead to arrhythmia. Limonoids in oranges have been proven to fight various cancers including, skin, lung, breast, stomach and colon. Oranges are also full of phytochemical antioxidants: cholesterol-lowering soluble and insoluble dietary fiber which help in cutting risk for cancers, chronic diseases like arthritis, obesity, and coronary heart diseases. Drinking orange juice regularly prevents kidney diseases and reduces the risk of kidney stones.
Parsley is high in antioxidants that contribute to cancer prevention. The minerals potassium, calcium, manganese, iron, and magnesium in parsley are great for heart health, and the folic acid in parsley controls blood pressure. Parsley is anti-inflammatory and relieves stiff muscles and joint pain. The high vitamin K content limits neuronal damage associated with Alzheimer's disease.
A good source of monounsaturated fats, particularly oleic acid, energy-rich peanuts help to reduce cardiovascular disease factors. They lower “bad” LDL cholesterol and increase “good” HDL cholesterol levels, preventing coronary artery disease and stroke. The polyphenolic antioxidant resveratrol found in peanuts is associated with a reduced risk of heart disease, cancer, Alzheimer’s disease, and degenerative heart disease. Peanuts contain beta-sitosterol which helps to prevent colon, prostate and breast cancer. The minerals magnesium, phosphorus, zinc, iron, potassium, and calcium found in peanuts aid in bone and tooth health, muscle contraction, blood clotting, metabolism and immune function. Peanuts are an excellent source of powerful antioxidant vitamin E which helps maintain the integrity of cell membrane of mucus membranes and skin by protecting from harmful oxygen free radicals. Peanuts are packed with many important B-complex groups of vitamins like riboflavin, niacin, thiamin, pantothenic acid, vitamin B-6, and folates which contribute to brain health and blood flow to brain.
Pectin in pears help to lower cholesterol, and antioxidant glutathione in pears prevents high blood pressure and stroke. They are are an excellent source of fiber. Vitamin C and copper in pears help to prevent cancer. Pear juice naturally regulates digestion, fights osteoporosis with high boron content, and prevents birth defects. Pears are immune boosting and anti-inflammatory.
Raw pineapple juice contains almost all vitamins and minerals that are essential for the digestive system. It stimulates the kidney, relieves intestinal disorders and has diuretic properties. Pineapple juice reduces excess water buildups and helps to maintain a healthy water balance in the body. Pineapple contains a tremendous amount of the enzyme bromelain which further aids in digestion. Pineapple juice is anti-inflammatory and helps relieves carpal tunnel syndrome and arthritis. It will also ease sore throats.
Punicalagins, a compound found only in pomegranates are amazing for heart health, preventing the hardening of arteries. Pomegranates treat mouth wounds and ulcers, and have an extremely high quantity of antioxidants. They reduce bad cholesterol, and fight cancer and diabetes.
Spinach is rich in vitamins, iron, potassium, calcium, and protein. Its high lutein and zeaxanthin content makes it therapeutic in cases of vision weakness and night blindness. Flavonoids in spinach slow down cell division in human stomach and skin cancer cells. Spinach is rich in antioxidants vitamin C, vitamin E, beta-carotene, manganese, zinc and selenium which combat osteoporosis and high blood pressure. Peptides in spinach have also been shown to effectively lower blood pressure. Spinach is heart-healthy, blood-building, and helps improve digestion and respiratory conditions. The dietary fiber in spinach promotes healthy digestion and curbs overeating. Its high in vitamin A content strengthens the immune system and promotes healthy skin, fighting acne, wrinkles, and psoriasis.
Anti-inflammatory strawberries prevent wrinkles, and are an excellent source of antioxidants that rid the body of free radicals. Strawberries stimulate serotonin release, promoting positive mood. Vitamin C boosts the immune system and prevents cancer. Anthocyanins in strawberries help to burn stored fat.
Swiss chard is extremely alkaline and is one of the most antioxidant-rich foods on the planet with beta-carotene, vitamin E, vitamin C, zinc, lutein, zeaxanthin, quercetin, and kaempferol, among many other disease fighting antioxidants. With fiber, chlorophyll, and phytochemicals, swiss chard is known for its cancer preventive properties. It is considered to be a digestive aid and helps to fight the common cold. High in iron, swiss chard maintains the health of the circulatory system and prevents anemia. Swiss chard contains syringic acid and fiber which help to regulate blood sugar levels. It is an excellent source of calcium for strong bones and teeth
Vanilla bean extract calms nausea, reduces stress and anxiety, regulates the menstrual cycle, and slightly boosts iron and B vitamin levels. It is high in antioxidants which destroy cancer-causing free radicals.
Wheatgrass is an incredible superfood, containing 90 out of a possible 102 minerals and over 80 enzymes! It is a complete protein on its own, containing all 8 essential amino acids, and inhibits the activity of free radicals, thus warding off cancer. Wheatgrass detoxifies, purifies, and builds the blood, nourishes the brain and nervous system, and prevents degenerative disease. It is anti-inflammatory, anti-depressive, and highly alkaline.Drinking one ounce of wheatgrass is equal to eating 2 1/2 pounds of green leafy vegetables.
* All charts above sourced from http://nutritiondata.self.com/
** Description of the charts above: