Collection: Weight Loss Solutions That Work

When you give your body nothing but pure nutrition that it can easily absorb, you start to feel the effects immediately. Many people experience the following during and after a juice cleanse:

• Rapid weight loss
• Bloating eliminated
• More energy
• Clear, bright skin
• Better mental clarity
• Deeper sleep
• Stronger immunity
  

Cleansing is an ideal way to start your weight loss journey. A juice cleanse floods your body with nutrients that are easy to absorb while flushing out toxins at the same time. This kickstarts your weight loss and cleanses your palette so that it becomes easier to make healthier food choices going forward.

It all depends on your personal wellness and weight loss goals.

• At a minimum, it is beneficial to cleanse at least once every three months (seasonally).
• Once a month to keep your health and weight loss goals on track.
• One day every week. We call this a “Monday Detox”. It can be any day, really, but the idea is that typically it is easier to fall off the wagon on weekends when there are more social events and gatherings. Doing a one-day cleanse to start each week sets you right back on track for feeling well and maintaining a healthy lifestyle.
• 3 days a week for a month or longer for more serious health goals and weight management. When doing more extensive cleansing, we suggest that you supplement our juices with raw fruits and vegetables on your cleanse days to make it more sustainable long-term.
  

This is the #1 most-asked question we’ve received over the years and are thrilled to now be able to offer you an effective post-cleanse weight loss solution. The Stay Skinny Method is our proven system that allows you to maintain the weight lost from cleansing and then continue to lose an additional 2-3 pounds every week.

The Stay Skinny Method is a post-cleanse weekly weight loss system designed to make your life easier and weight loss goals finally achievable. A day typically looks something like this:

• A green juice to start your morning. This helps eliminate unhealthy cravings and makes it easier to make healthy food choices throughout the day.
• All the fruit you want until lunch (The more, the better).
• A delicious and filling meal replacement smoothie for lunch.
• A weight loss enhancer shot before dinner to improve digestion and eliminate bloating.
• A clean, balanced dinner following our nutritionist-developed clean eating guidelines.

The Stay Skinny Method also comes with extra resources to help you succeed, including 38 Stay Skinny Recipes, an Eating Out Guide, and a Healthy Swaps Guide

The Stay Skinny Method is meant to be a part of a healthy lifestyle. You can use it as your maintenance or continuing weight loss plan for as long as you like.

No. Instead of restricting calories as many medical weight loss programs recommend, At Raw Generation we believe the key to comprehensive weight loss is focusing on real, raw ingredients.

When you fuel your body with real ingredients, there is little need to worry about portion control or calorie restriction. In fact, you can eat MORE calories than you likely ever have before when they are from raw, real foods.

Your body will intuitively drop excess weight and do so at a healthy cadence, because it will be getting properly nourished at the same time.

The truth is our bodies need healthy carbohydrates. Not the processed carbs found in cookies, cakes, or bread that lack nutrients and cause weight gain, but the healthy carbs found in fresh fruits, vegetables, potatoes, legumes, and whole grains.

Despite what you have likely been told, humans are meant to thrive on healthy carbs.

Our juices and smoothies are packed with dense nutrition from raw fruits and vegetables. Getting in an abundance of healthy carbohydrates like these will fully satiate you and eliminate cravings, making your weight loss goals more achievable.

While both of these weight loss options support an overall healthier lifestyle, we are not qualified to give medical advice. If you have concerns regarding specific medical conditions, we recommend consulting with your physician or health care professional before choosing a program.

While we cannot give medical advice, we have had many customers successfully use our products pre-weight loss surgery and post-weight loss surgery to support their long-term health and weight loss goals.

As there are different guidelines for gastric bypass surgery, gastric sleeve surgery, and other medical weight loss solutions, we strongly recommend consulting your physician or health care professional before choosing a program.

Some customers who had previously considered bariatric surgery or weight loss medications have also been able to overcome obesity more naturally with non-surgical weight loss methods including doing regular cleanses and adopting the Stay Skinny Method as permanent lifestyle changes.