Skinny Cleanse

You'll drink 6 cold-pressed juices a day on the Skinny Cleanse. One cleanse day includes the below, and can be multiplied by the number of cleanse days you choose:

(2) Sweet Greens, (1) Tarte Greens, (1) Citrus Carrot, (1) Sweet Roots, (1) Cool Greens

Stay Skinny Method

You'll drink 1 green juice, 1 meal replacement smoothie, and 1 Skinny Boost shot per day with the Stay Skinny Method. Each 21-pack pack includes:

Cold-Pressed Juices

(1) Sweet Greens, (1) Tarte Greens, (1) Strawberry Greens (Lower Sugar*), (1) Lemony Greens (Lower Sugar*), (1) Apple Celery (Lower Sugar*), (1) Citrus Mint (Lower Sugar*)

Due to inventory updates with this pack, some packs may also contain a Mellow Melon juice.

Meal-Replacement Smoothies

(2) Vanilla Cashew, (1) Chocolate Cashew, (1) Peanut Butter Cup, (1) Cookies & Cream, (1) Pina Colada, (1) Clementine Creamsicle

Weight Loss Enhancer Shots

(7) Skinny Boost Shots

How should I prepare for the Skinny Cleanse?

We advise that everyone ease into a juice cleanse for weight loss, no matter what period of time you intend to cleanse for. You should eat very light foods like fruits, vegetables, salads, non-creamy soups, and drink plenty of water for at least one to three days before your cleanse. Avoid foods like meat, dairy, heavily processed foods (anything with more than 3-5 ingredients), and alcohol.

PRO TIP: Stock up on some fresh cut fruits &/or veggies so you have a quick, cleanse-compliant snack if you get hungry during your cleanse.

Is the Stay Skinny Method™ a cleanse?

No, this product is not intended to be a cleanse. For best results, you should follow our clean-eating guidelines along with drinking the green juices, meal-replacement smoothies, and digestion shots provided.

Do I eat with the Stay Skinny Method™ part of the program?

Yes, you can and should eat. The Stay Skinny Method™ is not designed to be a short-term quick fix. It was developed by our in-house nutritionist to help you lose weight and keep it off the healthy way, by using our Skinny Cleanse juice diet to start but then transitioning into a balanced, long-term healthy lifestyle.

What does a day with the Stay Skinny Method™ look like?

1. Drink a green juice every morning to eliminate unhealthy cravings.

2. Eat ALL the fresh, ripe fruit you want until lunchtime. If desiring something more substantial, you can enjoy any of the Healthy Sweets or "free foods" from the Stay Skinny Method recipes.

3. Drink a meal replacement smoothie for lunch, after 1 pm.

4. If hungry before dinner, snack on raw vegetables, baked potatoes, or any of the "free foods" from the Stay Skinny Method™ recipes.

5. Drink a Skinny Boost ™ before dinner to improve digestion and eliminate bloating.

6. Eat a balanced, clean dinner including healthy carbohydrates like potatoes or quinoa, vegetables, and lean protein, if desired.

Why is this weight loss bundle high in carbs?

Although many health care professionals and mainstream dietitians say otherwise, humans are meant to thrive on healthy carbohydrates from fruits, vegetables, and whole grains.

Restrictive detox diets or extended juice fasts that limit calories and healthy carb intake only work short-term, eventually leading to intense cravings and unwanted weight gain

Living in a cycle of calorie restriction and/or binging will create unhealthy relationships with food and can lead to eating disorder-like patterns.

That’s why at Raw Generation, we create sustainable methods to nourish the body with delicious, real whole foods that help you reach your weight-loss and wellness goals naturally.

Still have more questions?

Check out all of the information you will need before, during and after your first juice cleanse.