Label Reading: 10 Min. Video eCourse

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Let's move away from only reading the nutrition facts of the labels, and start reading the entire ingredient list. Join Lisa as she defines common health claims on labels that cannot be trusted, as well as ingredients to look out for that may have different names than you would think. She also shares what types of products you should be buying based on cleaner labels.
Let's move away from only reading the nutrition facts of the labels, and start reading the entire ingredient list. Join Lisa as she defines common health claims on labels that cannot be trusted, as well as ingredients to look out for that may have different names than you would think. She also shares what types of products you should be buying based on cleaner labels.
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