There are 3 cold-pressed juices and 3 plant-based smoothies in this pack:

(1) Sweet Greens, (1) Citrus Carrot, (1) Sweet Roots, (1) Vanilla Cashew, (1) Cacao Hemp, (1) Peanut Butter

Due to inventory updates with this pack, some packs may contain Chocolate Cashew instead of Cacao Hemp.

Are these a good source of protein?

Each plant-based protein smoothie in this pack contains anywhere from 9-12 grams of protein. They are a clean source of protein made from 100% raw ingredients including healthy fats like peanut butter to help you feel full. Our protein sources are clean ingredients found in nature like nuts, seeds, and coconut —making sure you get enough protein, minus the processed junk. Our products are gluten-free, vegan, plant-based, dairy-free, non-GMO, soy-free, and kosher.

What about the sugar in juices?

We never use highly processed refined added sugars. Our sugar content is sourced solely from fruit, which, on a label may seem high in sugar and carbohydrates, but this is nothing to be concerned with.

Natural sugars and carbs metabolize much differently in the body than refined white sugar or unhealthy carbs do, which means your blood sugar can naturally regulate. We do not believe in spreading fear around natural sugars or promoting restrictive low-carb diets.

What types of snacks should I avoid while drinking the Snack & Meal pack?

In the health and wellness world, many "healthy high-protein snacks” are not actually healthy.

Processed snacks can hinder weight loss goals and cause a plethora of health issues like high elevated cholesterol and inflammation.

While incorporating our Snack & Meal Pack it is best to avoid these processed snacks:

• Soybean-based products (traditional edamame is less-processed and can be enjoyed without worry if it is non-GMO)
• Cottage cheese, Greek yogurt, string cheese, and other processed dairy products
• Sugary trail mix, granola, or protein balls
• Conventional nut butters with inflammatory oils and added sugars
• Processed deli meat and beef jerky
• Whey-based products and powders
• Wheat products, like whole grain crackers (these tend to be highly processed and are rarely clean)

These portable snacks may be convenient and be considered high-protein foods by registered dietitians, but they can do more harm than good.

Nutritionist tip- Opt for healthy snacks like hummus & veggies, hard-boiled egg, or celery with clean almond butter. Incorporate something like a quinoa, vegetable, and chickpea (or legume of your choice) bowl topped with pumpkin seeds or chia seeds for dinner. For more information about clean eating, check out our nutritionist-designed Stay Skinny Method™.